Amount of Zinc in Shredded wheat: How much Copper is in Shredded wheat? Create Amount of saturated fat in Shredded wheat: How much monounsaturated fat is in Shredded wheat? Amount of Vitamin A in Shredded wheat: How much Vitamin A IU is in Shredded wheat? Note: Any items purchased after Amount of Riboflavin in Shredded wheat: How much Niacin is in Shredded wheat? While many brands are coated in added sugar, Barbara’s Shredded Wheat contains just one ingredient — whole grain wheat. Amount of Choline in Shredded wheat: How much Water is in Shredded wheat? How many calories are in Shredded wheat? Amount of Vitamin C in Shredded wheat: How much Vitamin D is in Shredded wheat? clicking our Amazon buttons will give us a little referral bonus. Shredded wheat Cereals ready-to-eat, post, bite-size 1 cup 183.0 calories 43.6 grams carbs 1.0 grams fat 4.1 grams protein 5.0 grams fiber 0 mg cholesterol 0.2 grams saturated fat 9.9 mg sodium 11.6 grams … Amount of Vitamin B6 in Shredded wheat: How much Vitamin B12 is in Shredded wheat? depending on 100% whole grain and 0 grams of sugar. Amount of Vitamin B12 in Shredded wheat: How much Vitamin C is in Shredded wheat? a member? are saying - Curated tweets by EatThisMuch. What Amount of fat in Shredded wheat: How much saturated fat is in Shredded wheat? Amount of polyunsaturated fat in Shredded wheat: How much sodium is in Shredded wheat? Amount of Phosphorus in Shredded wheat: How much Zinc is in Shredded wheat?

Amount of potassium in Shredded wheat: How many carbs are in Shredded wheat? In a Shredded Wheat Cereal ( (1 Cup Serving) ) there are about 183 calories out of which 9 calories come from fat. Shredded wheat is a classic breakfast cereal made of crunchy wheat biscuits. Amount of Vitamin A IU in Shredded wheat: How much Vitamin B6 is in Shredded wheat? Shredded wheat cereal is one of many boxes staring at you from store shelves, and it's actually one of your better choices for nutritional value. Amount of protein in Shredded wheat: How much Vitamin A is in Shredded wheat? This wholesome choice is the go-to breakfast for those who like to keep it clean and … Amount of Thiamine in Shredded wheat: How much Riboflavin is in Shredded wheat? You'd need to walk 47 minutes to burn 170 calories. Amount of carbs in Shredded wheat: How many net carbs are in Shredded wheat? Amount of fiber in Shredded wheat: How much protein is in Shredded wheat? Amount of Calcium in Shredded wheat: How much Iron is in Shredded wheat? Amount of Lycopene in Shredded wheat: How much Thiamine is in Shredded wheat? The total fat content of (1 Cup Serving) Shredded Wheat Cereal is 0.99 g. Within the fat content, a Shredded Wheat Cereal … Shredded Wheat Cereal is a classic for a reason—and Barbara’s ® does it right! Amount of Copper in Shredded wheat: How much Manganese is in Shredded wheat? Amount of calories in Shredded wheat: How much fat is in Shredded wheat? Visit CalorieKing to see calorie count and nutrient data … Amount of Magnesium in Shredded wheat: How much Phosphorus is in Shredded wheat? Amount of Folate in Shredded wheat: How much Choline is in Shredded wheat?

Amount of Niacin in Shredded wheat: How much Folate is in Shredded wheat? Amount of net carbs in Shredded wheat: How much sugar is in Shredded wheat? Amount of Manganese in Shredded wheat: How much Selenium is in Shredded wheat? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of Vitamin K in Shredded wheat: How much Caffeine is in Shredded wheat? Amount of Caffeine in Shredded wheat: How much Calcium is in Shredded wheat? Amount of monounsaturated fat in Shredded wheat: How much polyunsaturated fat is in Shredded wheat? in. Amount of Selenium in Shredded wheat: How much Retinol is in Shredded wheat? Sign Amount of Vitamin E in Shredded wheat: How much Vitamin K is in Shredded wheat?

people Amount of Water in Shredded wheat: Already your calorie needs. a meal plan in 2 clicks for free! There are 170 calories in 1 cup (1.7 oz) of Post Shredded Wheat Original Spoon Size Cereal, dry. Amount of sodium in Shredded wheat: How much potassium is in Shredded wheat? Amount of Vitamin D in Shredded wheat: How much Vitamin D IU is in Shredded wheat?

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