WELCOME! Thank you for sharing this kind review, Kay! Your email address will not be published. Ben my husband likes plant-based Vega (it has lots of other vitamins too, but the flavor of that one weirds me out a little, just a heads up!). This recipe is already fairly thick, but if you’d like to thicken your smoothie even more, here are a few tips: Plus, all of these healthy smoothie recipes! Can you imagine you don’t like bananas?

If we had more time in the morning we’d definitely be making smoothies like today’s Strawberry Blueberry Smoothie. My secrets for making wholesome meals you'll WANT to eat. This blueberry smoothie recipe got you covered. Notify me of replies to my comment via email. The number one fruit to make a smoothie sweeter and creamier is the good old (frozen) banana. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours. The cinnamon gives it a nice flavor and I added a scoop of coconut water protein powder. This blueberry smoothie is currently one of my favorite smoothie recipes. 39,714 suggested recipes. If you are making smoothies, soups or sauces on a regular basis, I do suggest investing in a high-power blender to make your smoothie as smooth as possible. The other ingredients are sweet potato, plant-based milk, nuts, and a date. Well since those are basically coconut’s hairs, I’d assume they’ve got lots of protein as well. Disclosure & Privacy Policy. These little berries contain some good antioxidants. In the event of acute health problems and/or a worsening of symptoms of ill healthy, please urgently contact the relevant doctor or medical specialist that is treating you. This healthy breakfast smoothie is a wholesome addition to your day. To make sure the smoothie stays filling, consider replacing the protein in the yogurt with chia seeds or protein powder. The more smoothie … This could be one of those typical win-win situations. The Best Blueberry Smoothie Without Banana Recipes on Yummly | Baobab Blueberry Smoothie, Mango Blueberry Smoothie, Blackcurrant And Blueberry Smoothie ... Gluten Free Strawberry & Blueberry Smoothie Bowl Anyonita Nibbles. How much do I even put in. Lissa, I usually opt for whey protein powder. This normally takes less than a minute in a high-speed blender. If you’d like a thinner smoothie, splash in a bit more milk. Thank you SO much for sharing this kind comment and helpful tip, Christina! I hope this helps! A smoothie is nothing without a little hint of sweetness. Get our all-time MOST POPULAR treats. Blend for about 20 seconds or until the smoothie is smooth enough. add a splash of more plant-based milk or water. Blend until smooth. As the recipe is written, this smoothie is gluten free. I like to use soy milk, since it has a more neutral flavor. The Well Plated Cookbook is now available! If you’d like to make this strawberry blueberry smoothie without yogurt, swap it for a few extra pieces of fruit for thickness. Anti-Inflammatory Smoothie Recipes & Guide, « Lose weight with a desk job: How to get fit when you’re sitting ALL DAY LONG, Workout Plan For Beginners #2: Great Workouts You Can Do Sitting ». Serve in a bowl and top with coconut shavings and some peanuts.

Save my name, email, and website in this browser for the next time I comment. Refreshing, nourishing, creamy and just so delicious! This smoothie is also vegan, delicious, packed with all the good nutrients and made with only 5 ingredients. The advice provided is limited to general guidelines pertaining to a healthy plant based lifestyle. strawberry cheesecake smoothie bowl with no bananas.

Required fields are marked *. Unlike regular potatoes, sweet potatoes can actually be eaten raw. It also makes me wonder why almost all smoothie recipes call for a banana? Blend peanuts and berries in your handblender “bucket” with the milk and water until creamy. A lot of places will let you return something if you don’t like it, so you can always try one out to see if you like it. We all can and deserve to enjoy the smoothie effect. Frozen sweet potato is a banana substitute that will give this smoothie extra nutritional benefits, including fiber. Keywords: blueberry, no banana smoothie, blueberry smoothie, smoothie recipe, breakfast, snack, Tag @thegreencreator on Instagram and hashtag it #thegreencreator. The secret ingredient for this smoothie is a vegetable! Also, bananas are a fruit and sweet potatoes are considered a veggie. After that all you have to do is add the ingredients to a blender and blend them up for a luscious, creamy, plant-based smoothie. This easy creamy potato soup is quick and easy to make. You won’t need to visit a specialty store to make it!

Beauty Bites. Boil or steam until soft. Other than that they will provide some minerals and taste good.

For your healthy sipping pleasure: an everyday Strawberry Blueberry Smoothie. Freeze the fruits ahead of time for an extra frosty texture once blended. Otherwise, I honestly don’t like the taste of bananas. I'm Bianca and I make easy, delicious, wholesome, vegan recipes. Your email address will not be published. Please read my disclosure policy. A smoothie actually does the opposite, because with a smoothie you no longer have to chew your food. So typically throughout the rest of the year I will use frozen berries. Blueberry Smoothie The Spruce Eats.

Finding easy, never-fail ways to appreciate and be kind to yourself is harder than it should be. Fluffy Vegan Pancakes (tricks & without banana or oil), Roasted asparagus salad with pink grapefruit, Veggie Split Pea Soup (in the Instant Pot), more water/soy milk for a thinner smoothie. It’s easy work—this smoothie requires just five minutes and minimal ingredients, most of which I already have in my freezer or refrigerator. Grab a high powered blender, and add your almond milk first (this is also when you should add spinach, if you’d like to include it). https://jolynneshane.com/strawberry-blueberry-banana-smoothie.html I personally can. It will also make this smoothie a bit thicker. About Time and Optimum Nutrition (sold and GNC) are two I purchase often. This smoothie is delicious as is, but feel free to doctor it up with extra ingredients if you like. It’s refreshing, made with simple ingredients like frozen strawberries, blueberries, and almond milk, plus it’s super satisfying thanks to the addition of Greek yogurt. This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet. This smoothie is also vegan, delicious, packed with all the good nutrients and made with only 5 ingredients.

This smoothie recipe calls for only a few ingredients. Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. I adore both sweets and veggies, and I am on a mission to save you time and dishes. 5-ounce container nonfat vanilla Greek yogurt, Optional additions: a scoop of protein powder, chia or flax seeds, honey, or pure maple syrup for extra sweetness. There are some other optional ingredients you could add, such as a Brazil nut for selenium or cinnamon for a hint of warmth and sweetness. If you have trouble doing so, consider presenting your smoothie in a bowl with toppings. Once the smoothie is smooth and creamy, taste and add an extra Medjool date for a sweeter smoothie or a splash of water for a thinner smoothie. A Medjool date will create a little bit of extra creaminess, fiber and a sweet caramel flavor. This Banana Strawberry Blueberry Smoothie is my favorite smoothie because it is so easy to make. It also includes 3 of my favorite fruits: banana, strawberries and blueberries. Get your personalized results . Welcome to The Green Creator. Whether you want a lean green kale pineapple smoothie, a creamy oatmeal smoothie, a blueberry banana avocado smoothie, or prefer to keep it simple with a classic strawberry smoothie, there’s a recipe to suit every craving (and, every freezer/refrigerator situation). As a quick easy on-the-go breakfast or as a snack. Place in the freezer and let freeze for at least a few hours. Hi Sharon!

Learn how your comment data is processed. Kids love it too. I’ll definitely have to try that out! I'm also a food photographer. The ingredients like strawberries and blueberries are good for you and offer a wide range of vitamins and nutrients. Many probably tend to think smoothies are just for breakfast, but we’re usually running around crazy with kids in the morning and find ourselves grabbing a banana or something quick (which I know is not good). This will also help the chewing process mentioned earlier. For a vegan strawberry blueberry smoothie, use almond milk. If your smoothie is too thick to blend, add more almond milk (you can even supplement this strawberry blueberry smoothie with water in a pinch). Grab your blender, and let’s bask in that healthy smoothie glow! strawberries, blueberries, vanilla extract, yogurt, honey, milk. We chew are food for a reason. But you can still activate those enzymes and help the absorption and assimilation of nutrients.

This post may contain affiliate links. Then, toss in your strawberries, blueberries, Greek yogurt, and cinnamon.

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. The Green Creator Copyright © 2020 All Rights Reserved.

I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook.

You can also try adding in 1 tablespoon of chia seeds. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Cashew nuts have their own unique nutrition profile to give this smoothie a boost. Okay, I know they’re not hair. The best thing about smoothies is that you can easily get in a lot of nutrients. It’s the basic recipe in the best way. This site uses Akismet to reduce spam. I'm also an avid reader and traveler. Because hair’s made out of keratin. I love to know what you are making! You can keep the smoothie then 2-3 days. Coconut shavings? If you prefer your smoothie thick, toss in a few ice cubes. A few of my favorite additions: I love my smoothies nice and thick, as I think it makes them more satisfying. The advice provided here is not intended to form the basis of regular medical treatment or function as a replacement for the advice provided by your general practitioner or a medical specialist, nor is it intended to form the basis of treatment by a dietician or to replace the advice provided by a dietician. I do like banana in smoothies and often add it, but it can be a little overpowering. Toss everything into your blender and blend until smooth. I’m so happy that you enjoyed the recipe! If you like your smoothies fruity, filling, and high in nutrients, with a short, uncomplicated ingredient list, then today’s strawberry blueberry smoothie will be a fast favorite for you! Coconut shavings are good for you in very little amounts because they have a very high-fat content. Sweet potatoes are deliciously sweet and frozen they will make this smoothie super creamy. Handful of peanuts, roasted (about 1/5-1/4 cup). © 2010 - 2020 Well Plated by Erin. All you have to do is simply chew on your smoothie.

Strawberry Blueberry Smoothie Whisk Affair. So chewing and letting the ingredients mix with your saliva actually helps the digestive process. If you would like to see how to make the perfect blueberry smoothie, you might want to watch the video in this post. Create an account to easily save your favorite projects and tutorials. I truly appreciate you taking the time to share this kind comment!